It's time for the 4th and final week of Imperspire's virtual boot camp. In Karma's words, "It has been suggested that since June’s theme of the month is “Bring It On!” that our final challenge this week might be called “Booty Camp”! So, in the spirit of booty camp we will work our behinds especially hard this weekend." Gee... thanks Karma. Here's the run down on this weekend's requirements:
50 jumping jacks
20 hop & pops
50 seal jacks
300 jump ropes
100 side-to-side lateral jumps
50 squats
50 plie squats
50 curtsy lunges
100 push ups
25 planks with leg lifts
100 crunches
50 heel touchers
50 rope climbers
This is perfect training for my rapidly approaching "Warrior Dash". Stay tuned for an exciting recap of next weekend's race that will hopefully be fun and injury free. The race tag line is "The craziest freakin' day of your life" if that tells you anything. We'll see how that pans out!
In the meantime, I am thankful for:
1) The kids wanting to go spend some quality time at Grandma's house today (and for Grandma being so willing to take them!)
2) A dinner date at our friends house to celebrate a 50th b-day with their family!
3) An opportunity to mow, garden, landscape, catch up on laundry, and possibly get more closets cleaned!
4) Surviving one more week in a partially deconstructed kitchen and getting a few more decisions made on the new plans!
5) No storm damage from last night's wind and rain!
Oohhh.. another busy week for you! :) The kitchen is going to be spectacular!
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